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Yoga


Combining health and wellness activities with the calming and beautiful properties of nature make for wonderful experiences in the gardens' Health and Wellness programs. Registration information is listed at the bottom of the page.      
 

  

YOGA 

Connect with nature and yourself in these unique Yoga workshops. Workshops will be held outdoors from April through October (weather permitting) and will be held indoors from November through March.  

  

  

  

Yoga: Salute the Sun 

Adult class-Designed for beginners and beyond. 

Wednesday, June 7; 6 to 7:30 p.m. 

Instructor: Suzanne Wright 

$10/member, $15/non-member 

 

Yoga: Freedom Flow 

Adult class-Designed for beginners and beyond. 

Wednesday, July 5; 6 to 7:30 p.m. 

Instructor: Suzanne Wright 

$10/member, $15/non-member 

 

Yoga: Affirmation and Intention 

Adult class-Designed for beginners and beyond. 

Wednesday, August 2; 6 to 7:30 p.m. 

Instructor: Suzanne Wright 

$10/member, $15/non-member 

 

Yoga: Rest and Restore 

Adult class-Designed for beginners and beyond. 

Wednesday, September 6; 6 to 7:30 p.m. 

Instructor: Suzanne Wright 

$10/member, $15/non-member 

 

Yoga: Let Go Flow 

Adult class-Designed for beginners and beyond. 

Wednesday, October 4; 6 to 7:30 p.m. 

Instructor: Suzanne Wright 

$10/member, $15/non-member 

 

Yoga: Gratitude Flow 

Adult class-Designed for beginners and beyond. 

Wednesday, November 1; 6 to 7:30 p.m. 

Instructor: Suzanne Wright 

$10/member, $15/non-member 

  

Yoga: Ties that Bind 

Adult class-Designed for beginners and beyond. 

Wednesday, December 6; 6 to 7:30 p.m. 

Instructor: Suzanne Wright 

$10/member, $15/non-member 

 

 

About Suzanne Wright: 

Suzanne Wright is a 500-RYT in the style of Vinyasa Yoga and holds specialties for prenatal and children's yoga.  Her classes are nourishing, engaging, and thoughtful. She will help you explore and find balance in your practice on and off the mat. In the sanctuary of the practice, participants can explore the depths of their vulnerability and hurts, confidence and strength, exuberance and playfulness, abundance and grace, and much more. Yoga allows these experiences in a safe place, so that participants can draw upon their gifts in the chaos and activity of the real world. 

About Lindsay D'Amour: 

Lindsay D'Amour (200-RYT) gently moves the body and breath through postures that inspire alignment, relaxation, and balance. Her style primarily reflects a Hatha practice but includes elements of flow and strength. Motivated by the healing properties of nature and sunlight, Lindsay enjoys teaching in natural settings to allow students to be nourished by the surrounding environment. Yoga is a time to weave gentle moments into the day and she wants to share a space for self-care and well-being.   

  

Registration and Cancellation Information 

Sign Up Early! 
 

 
Click here to register. Programs fill quickly and classes are subject to minimum and maximum enrollment. Registration must be completed at least one week in advance of the class. For more information, please contact Gabrielle Domenge-Geiger at g.geiger@omahabotanicalgardens.org (402) 346-4002, ext. 263.   
 


After Registration 
Participants should dress accordingly for all outdoor programs. No rain or snow dates are planned. It is recommended that registrants arrive 15 minutes before the start of the program, doors or gates may be locked once a registrant is more than 15 minutes late. Upon arrival at the garden, participants should check in at the admission desk. Program registration includes admission to the garden for the entire day of the program. Children or guests not properly registered will not be allowed into the program or garden without proper payment. All supplies are included for each program, unless otherwise indicated.
   

   

Refunds and Cancellations 
If a registration for a program must be canceled, registration fees will be refunded if notice is received at least one week before the program. Refunds will not be provided for cancelations within one week of the start of the program or for participants that are late to a program. Programs with insufficient registrations are sometimes canceled. If a program is canceled, phone or email notification will be made as early as possible. Full refunds are given for classes canceled due to insufficient registration. In case of severe weather, participants should call (402) 346-4002, ext. 201 to check the status of the program.
 

  

  

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